To kick start your new balanced lifestyle, your membership includes my 6 step "healthy habit formation" program called "Back to BaSIX"! Each week, you’ll commit to one new healthy habit. Once it becomes routine, you’ll level up to my next habit! We'll slowly build up 6 new habits so you NEVER feel overwhelmed or deprived! You’ll get the results you want, and be hungry for more!
Whether it's mindset, nutrition, lifestyle or fitness, Kristie keeps you motivated with the hottest topics in her weekly videos!